Water – participates in all processes in the body
potassium – participates in the regulation of muscle activity of
sodium – participates in the process of transmission of nerve impulses
calcium – is part of the bones of
magnesium – transmission of nerve impulses, participation of muscle activity
||Gives the cell elasticity , determines its shape, participates in the metabolism
||Used for the synthesis of organic substances
Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.