How can fatigue be overcome and increased performance?

You need to be able to work and relax properly: take short breaks, switching from one type of activity to another. The alternation of physical and mental stress relieves fatigue and improves performance.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.