In the human diet, the use of “sea kale” – kelp is recommended. What is its use in the normalization of body functions?

1) Laminaria – brown algae, which includes iodine.
2) Iodine is necessary for the normal functioning of the thyroid gland. Iodine is part of the hormone thyroxine, which in turn regulates the metabolism and the functioning of the nervous system

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