Make a convenient mode of work and rest and try to fulfill it.

07.00 – rise (hygiene procedures)
07.15 – breakfast
07.30 – sending to school
8.00 – 13.40 – stay at school (after 4 lessons lunch)
14.00 – walk
16.00 – afternoon snack and homework
18.00 – dinner
18.30 – household chores
21.00 – sleep

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.