What actions should I refrain from in order to preserve my teeth?
| June 29, 2020 | Education
To prevent tooth damage, you must refrain from the following:
• participation in sports competitions and training in certain sports without protective equipment (helmet, face mask, liner protecting the jaw);
• opening bottle caps with teeth, biting wire and other similar actions;
• Active consumption of refined foods, which increase the likelihood of caries and gum disease.
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