What are the characteristic signs of stretching.

Characteristic signs of stretching: pain with the slightest movement; limitation of mobility; swelling (edema), which rapidly increases in size; minor bruising, then turning into a bruise.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.