What are the preventive measures for the preservation of teeth?

Do not bite through hard objects (nuts, bones, hard candy), drink cold water, combine cold and hot food. Hygiene rules should be followed: brush your teeth in the morning and before bedtime, rinse your mouth after eating.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.