What are the rules of eye hygiene we need to follow?

Do not work without a break at the computer, properly organize the workplace when working at the table, do not watch TV close, do not read a book while lying down, in low light.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.