What effect does hypodynamia (low physical activity) have on the human body?
November 11, 2020 | Education
| 1) hypodynamia causes stagnation of venous blood in the lower extremities, which can lead to weakening of the valves and vasodilation;
2) the metabolism decreases, which leads to an increase in adipose tissue, excess body weight;
3) muscle weakening occurs, the load on the heart increases and the body’s endurance decreases.
