There are many methods of cleansing the body. Most of them boil down to cleaning and restoring the function of the large intestine, liver, kidneys, and joints. Cleansing is performed, as a rule, by various combinations of enemas, fasting, special diets, the use of choleretic and diuretics, the use of heat, and the performance of various movements and postures. They must be carried out under the guidance of experienced specialists.
Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.