What is personal hygiene made of?

When we talk about personal hygiene, we mean the hygiene of an individual. Personal hygiene includes body hygiene, labor and rest, hygiene, home hygiene, food, water, clothing, individual construction and other sections.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.