Why does a person gain weight in a sedentary lifestyle?

With a sedentary lifestyle, the processes of the supply of nutrients predominate, since almost no energy is consumed for their burning. Nutrients and energy can be stored in the form of fats, which are stored in reserve. Therefore, a person who blows a sedentary lifestyle is gaining weight.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.