Why is it important to eat at the same hours?

1) When eating food at the same hours in the body, the formation of conditioned juice separating reflexes occurs for a while.
2) Food is absorbed faster and better.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.