Why is it recommended to drink salted water in summer with prolonged thirst (and also in hot shops)?

1) in summer (and in hot workshops), a person’s sweating increases, due to the loss of water and mineral salts along with sweat, the water-salt balance is disturbed
2) salted water restores the normal water-salt balance between tissues and the internal environment of the body

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.