Why is it recommended to wear light clothes and hats on summer sunny days?

To prevent heat and sunstroke in the heat, it is recommended to wear lightweight cotton clothing that is breathable and moisture-absorbing, and a light hat. Since white color absorbs heat to a lesser extent.

Remember: The process of learning a person lasts a lifetime. The value of the same knowledge for different people may be different, it is determined by their individual characteristics and needs. Therefore, knowledge is always needed at any age and position.